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The Store
A short, honest list of picks across training, recovery, nutrition, and the quiet stuff in between. No affiliate page stuffing — only items worth recommending to clients.
Affiliate disclosure: Some links below are affiliate links. If you buy through them, we may earn a small commission at no extra cost to you. We only include products we’d recommend anyway.
Supplements
Protein, creatine, and the essentials behind consistent results.
6 picks

Daily protein foundation
A clean scoop to help hit your daily protein target when food alone falls short.

The most-studied supplement in training
5 g a day, taken any time. One of the few supplements with decades of research behind it.

Fills the gaps your diet misses
A simple daily safety net for the micronutrients busy training weeks tend to under-deliver.

For the days you need a nudge
Focus and energy support before heavier sessions. Use on the lifts that actually need it.

Intra-workout hydration + aminos
A sippable way to stay topped up on aminos and electrolytes during long training blocks.

Protein that travels with you
Grab-and-go protein for busy days, commutes, and between-meeting windows.
Equipment
Home gym picks that earn their shelf space.
7 picks
Editor's pickFull-body training, folded into a bag
Light, pack-anywhere progressive resistance. Great for warm-ups, pulls, and travel weeks.

The quiet MVP of home training
Supportive under knees and wrists. Use for stretching, core work, and low-impact days.
HotA whole rack in one handle
Swap weights in seconds. Ideal if you want real progression without a full dumbbell set.

The fastest upper-body upgrade
Doorway-mounted pulls, chins, and hangs. Few pieces of gear give this much return.

10 minutes, real conditioning
Simple, cheap, effective cardio that fits in the corner of any bag.

One tool, a hundred movements
Swings, goblet squats, presses, carries — full-body work from a single piece of iron.

Core work you'll actually feel
Small footprint, serious demand on the anterior core. Build up gradually.
Activewear
Training gear that moves with you.
5 picks

Built for lifts, runs, and everything after
Move-with-you leggings that hold their shape through squats, sprints, and studio work.

Support you forget you're wearing
A dependable medium-support pick that earns its place in the rotation.

Daily-driver cushioning
A versatile trainer for easy runs, intervals, and walking recovery days.

Grip without the calluses
Protects palms on heavy pulls, rows, and barbell work.

One bag, session-to-session
A roomy, organised carry so nothing gets left behind on the way out the door.
Recovery
Tools to help you bounce back between sessions.
4 picks

Five minutes, noticeably better
A go-to for tight quads, upper back, and warm-ups on stiff mornings.
HotTargeted tension relief
Fast relief for trigger spots after long training days or desk-heavy weeks.

Support on long training days
Light compression that travels well and pairs with long runs or standing hours.

Help wind down consistently
A nightly routine piece that pairs well with a wind-down screen-off habit.
Kitchen
The prep gear that makes eating well easier.
4 picks

No-clump, leak-proof staple
Gets shakes smooth without the dreaded corner chunks. Keep two — lose one, never care.
Editor's pickEnds the guesswork
The single biggest upgrade if you're learning portions. Small, quiet, honest.

Sunday once, eat all week
Stackable, dishwasher-safe containers that take the friction out of prep days.

Morning protein, under a minute
Fast breakfasts, post-lift shakes, and batch-size blends without pulling out a full stand blender.
Tech
Wearables and gadgets that quietly track the work.
3 picks
Quiet accountability on your wrist
Sleep, steps, workouts, and nudges — without making your whole day about metrics.

Training music, minus the wires
Reliable fit, clean audio, and enough battery for a full training week.

Track trends, not daily noise
A clean at-home scale to watch weekly averages rather than bouncing with daily swings.